With Chimney Trail,

our teams and their families get stronger.

Mental health and well-being are not luxuries—they’re essential for success in every aspect of life. We cannot leave the mental health of employees, students and servicemembers to chance. It’s time for individuals and organizations to take an active role in building resilience.

The secret to clear thinking and mental resilience is not a secret. It has been clinically proven  that mental health and well being is directly linked to our understanding of the principles of, "Cognitive Behavioral Therapy (CBT)”. 

Chimney Trail Health is dedicated to equipping individuals and teams with the tools they need to take control of their mental well-being. Our programs teach you how thoughts and feelings shape your actions, and how mastering them can lead to a healthier, more productive life. Through self-led CBT, your team will learn to identify and overcome the ten cognitive distortions that often lead to anxiety, depression, and other mental health challenges.

With Chimney Trail, you will develop the skills to think better, feel better, and perform better—no matter the challenges you face.

60%
reduction in depression and related symptoms.
80%
reduction in symptoms of Generalized Anxiety Disorder.
60%
Post-Traumatic stress sufferers are able to move from clinical to subclinical, maintenance care.
100%
of people can benefit from training in CBT. Regardless of sex and sexuality, race, socioeconomic status, and age.

A Preventative, Self-led

Mental Healthcare Solution

Chimney Trail delivers preventive, self-led mental healthcare in a box—our “Waypoint Kits.”

Shipped quarterly over the course of a year, each Waypoint Kit provides your members with essential CBT materials, delivered right to their doorstep.

Designed to eliminate barriers to mental well-being, each kit includes easy-to-follow instructional content on CBT principles, along with at least $100 worth of premium outdoor gear to enhance the learning experience and make it engaging and enjoyable.

01

SCHEDULE

CONSULTATION

Our curriculum was developed with world-class psychiatrists and psychologists from leading research universities. Put this expertise to work by scheduling a consultation today. We will work with you to develop a package to suit your needs.

02

PLACE ORDER

CREATE ACCOUNT

After your consult, coordinate with your Contracting Office to place an order for your organization. Once your order is submitted, Chimney Trail will provide account creation codes to your participants. These codes will activate your curriculum via Chimney Trail's website, we will deliver a live seminar, and then we launch your first Waypoint Kits!

03

EXPEDITIONARY

DISTRIBUTION

Stop the cycle of destructive anxiety, depression, and suicide. In the office, at home, in the field, or somewhere in between. No internet, no problem! Chimney Trail can get the curriculum to your team FAST!

Waypoint Kits

Every Waypoint Kit comes with an instruction booklet to coach members and their families in the principles of CBT. Each activity addresses two of the ten cognitive distortions that lead to destructive anxiety and depression. The instruction is supplemented by a hand-picked collection of premium outdoor gear to make the activity accessible and FUN!

REQUEST CONSULTATION read our Whitepaper
  • Time Travel

    Overcomes Mental Filtering and Discounting the Positive
  • Campfire Conversation

    Overcomes Labeling and Overgeneralization
  • Better Every Day

    Overcomes Magnification & Minimization and All or Nothing Thinking
  • Forest Bathing

    Overcomes Jumping to Conclusions and Emotional Reasoning
  • Zoom Out

    Overcomes “Should” Statements and Personalization and Self-blame
We are continuously improving our products. Product images on packaging and website may differ slightly from what you receive.
Time Travel Waypoint
CBT Journal
Entrenching Tool
Stainless Steel Time Capsule
Campfire Conversation Waypoint
Firestove
Firebiner
Better Every Day Waypoint
2 in 1 Stainless Steel Bottle
Sleep Mask
Resistance Bands
Forest Bathing Waypoint
Travel Blanket
Zoom Out Waypoint
Camp Chair
High Power Flashlight
We are continuously improving our products. Product images on packaging and website may differ slightly from what you receive.

What is Cognitive Behavioral Theory?

The tragic reality is that many lives are lost to suicide, not only among veterans but across all walks of life. We have the power to change this. By equipping individuals with the skills they need to combat anxiety, depression, and suicidal thoughts, we can make a meaningful difference.

Cognitive Behavioral Theory (CBT) has been proven by the American Psychiatric Association to be highly effective in treating a wide range of mental health issues, including depression, anxiety disorders, substance abuse, and more. Research consistently shows that CBT can lead to significant improvements in functioning and quality of life, often matching or exceeding the effectiveness of other psychological therapies or medications.

Historically, access to CBT has been limited due to clinical capacity constraints. Chimney Trail has addressed this challenge by developing a self-led CBT curriculum that integrates engaging outdoor activities. We deliver these tools directly to your teammates’ doorsteps in the form of our “Waypoints.”

Each Waypoint guides participants through a structured CBT training curriculum, empowering them to take command of their mental health journey. The material is designed to be self-paced, self-led, and, most importantly, effective.

SCHEDULE A CONSULTATION

CDR Matthew Brown, USNR

"Everyone of us is Captain of our own action, intention, feelings, and thoughts. Let's use the best tools we can to THINK BETTER".

Matthew Brown is a Commander in the US Navy Reserve, Veteran Fellow at Stanford University's Hoover Institution, and Chief Executive Officer of Chimney Trail Health.

Prior to founding Chimney Trail, Matt was Commanding Officer of the US Navy warship, USS SCOUT and was a senior innovation advisor for Naval Special Warfare's SEAL Team 17.

During his time in service, he saw first-hand the need for a system of delivering preventive Cognitive Behavioral Theory training in an accessible, memorable way.

The challenges he saw in military life inspired him to collaborate with the world's top mental healthcare experts.

With input from experts at Johns Hopkins, Stanford, Harvard, University of South Dakota, University of Maryland, Brown, and UPenn; Matt and his team developed a prevention-first curriculum of CBT training for all ages.

He aims to push back the tide of destructive anxiety and depression by teaching the principles of CBT and providing instruction on how to apply it in our lives.

MEET THE CHIMNEY TRAIL TEAM

The healthcare crisis

of our age requires smart solutions

Surgeon General, Vivek Murthy calls the current mental healthcare crisis "THE healthcare crisis of our TIME."

Not hyperbole. The numbers check out.

There is a pandemic of distorted thinking that's been exacerbated by rapid cultural changes, COVID precautions, and ready access to social media applications.

With Chimney Trail, we don't want everyone to throw away their smartphones and move back to 1970. We will however, help your members and their families view technology as a tool, not a destination.

Chimney Trail isn't JUST ANOTHER APP. We don't tell, or even just teach our audience. We INVOLVE participants in developing their own mental health and well-being.

1 in 2

adults experience a mental illness in a given year

2nd

Suicide is the second leading cause of death for American men under 45

60%

of adults suffering Major Depressive Disorder have never sought treatment

1 in 10

AMERICAN STUDENTS WILL MAKE AN ATTEMPT ON THEIR OWN LIFE BEFORE GRADUATING HIGH SCHOOL

Service-disabled Veteran-owned Small Business

Our team deeply understands the unique challenges faced by military members, veterans, and civilians alike. We built this company to serve all of them, with a special focus on those who need it most. Our mission is to combat the mental health crisis, especially within our military and veteran communities. For us, it’s not just a cause—it’s personal. We’re committed to winning this battle against suicide, for everyone who depends on us.

Begin Today

Trusted by

  • “I couldn’t be happier working with Chimney Trail!”

    "I know this was designed for military folks but, I personally love the subscription service they offer, so I decided to send my client these amazing boxes on a quarterly basis. Not only are the contents high-quality, but the activities provided are fun and educational. I’ve received so many calls, texts and emails about how much everyone loves these special deliveries!!"

    Real Estate Agent

  • “My wife loved the box”

    “She’s always trying to drag us outside. Hoping to take our foster kids out camping when it gets warmer, definitely not something they have done before.”

    Dad and Business Leader

  • “It was super fun to share this experience”

    “I did this with my son and some neighborhood boys... it was a great experience. It was super fun to share this with them and to watch their exploration skills improve.”

    Mom and Defense Contractor

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We’re there for you

For our military, veteran, and overseas communities, we ship worldwide. Anywhere you can ship to a US post office or FPO/APO address, we'll make it happen!

If you are interested in international shipping for yourself or your organization, please reach out. We'll do our VERY best to set something up.

Schedule a consultation with Chimney Trail.

Speak directly with Chimney Trail's Chief Executive Officer about your unique needs. Set up a customer program and request an official proposal for your organization.

BOOK A CONSULTATION